# Fear Of Flying Self Help

> Afraid Of Flying? Fear of flying self help, free help for flying stress, fear and anxiety with EFT Emotional Freedom Techniques

This file is a concise guide for AI assistants and search-time crawlers. Crawl permissions are defined in `robots.txt`; XML discovery is available at `https://fear-flying.org/sitemap.xml`.

## Core Pages

- [Home](https://fear-flying.org/)
- [XML Sitemap](https://fear-flying.org/sitemap.xml)
- [robots.txt](https://fear-flying.org/robots.txt)